Intentional intentions...

This week is going to be HOT, yikes! But it is also set to be a week of energetics that support making some stuff happen, particularly Wednesday, it is being touted as the luckiest day of the year:).....and I know some of that is woo woo to some.....I get it....but I have seen too much to discount the things I have seen and my understanding of all I have learned....and so whether you believe in the energy of the universe, and the divine, and its support of you, or not, just keep your eyes peeled for Wednesday.....this week I am intentional about my exercising, fasting, water intake, and healthy eating....as well as ticking off a few more to do items that are lingering from the last week....and it is in the intention that stuff happens....bringing us closer to where we want to be....being intentional about our days...our weeks....our lives, is where we have power to travel to where we want to go....I am offering a 3- 5 session coaching package for people that want to get intentional about their fitness......about changing their lives through exercise....because the reality is that if you don't get intentional about it, the time will pass anyway....and not staying active catches up eventually. So I am using some of my coaching energy, and time to deliver regular exercise to people, and it truly is so rewarding......it has been the most amazing and tangible change I have made to my life, and most days I wonder how I lived without it.....and I will never shut up about it lol:) It is TOO life changing and important, so sorry not sorry:) So this week as the energy shifts some it may be a good time to think about what you are intending.....we are halfway through this year.....what is still lingering as a goal you want for you? Or your life? Or something you wanted to do before we bid farewell to another year.......the time flies doesn't it? Hard to believe we are halfway through this year....and I feel like perhaps this last 6 months or maybe 9 months or so have held my biggest internal change I have felt or maybe not the biggest but the fastest......and this may be woo woo.....but not to me:) But Uranus is the planet of great awakening.....and shaking things up....and it entered my sign of Taurus in 2018.....and that was as I was discovering my ex's affair for the first time.....and I do not think anybody can argue that my life has had a giant transformation in so many ways since then, and that things have changed since then......7 years of deep cathartic growth and change....and well Uranus is also bidding farewell to my sign in the beginning of July, and moving into Gemini........bringing a great awakening to those folks next!....and well......that feels like something....having been brave to face what came into my life, for all these years......the wrecking ball so to speak.....needing to dismantle the old to build the new..........and well....... I am grateful......and while the last 7 years have been some of the most challenging of ALL of my life.....they have also been the brightest and most rewarding of all my life too.....lots of beautiful moments in between the trials I faced......so I expect I will feel that shift some, the leaving of that energy at the beginning of July......and take whatever comes, knowing that it all is for our greater good, no matter what it is.....and looking back on 7 years of growth and expansion, with some awe at how different my life is now versus then.....and closing this chapter......and looking forward with great expectation at what is up ahead:) Intentional intention on repeat:) Enjoy the day, and stay cool:)