Attention goes, stuff grows........

I have learned a lot of life lessons and principles in the last three years;-) .....More than I have wanted to lol:) and some being ones I desperately have needed to learn.....and most coming into stark focus.....and demonstrated to me over and over.....this one I have spoken about before too, and it never gets less interesting to me, watching it in action, and the way in which we craft our experience by turning our attention to or away from something......and where our attention goes, stuff grows.....that is the truth......And a couple of weeks back when my women's series seemed to not be in the cards this time around, and I decided to focus on growing my individual clientele, I started seeing more growth.....by setting intention and focusing on what I wanted to grow:) And I love that.....I love that I can remind myself if I lose my way, that my intention and attention dictates the quality of my life, and if I don't like something or don't think something serves me, turning my attention away from it is the fastest way to bring me peace, and that setting my focus on the things that I want in my life, will bring them to me. So I will continue to set my sites on growing my business, I am excited to work with another new client I picked up over the weekend, and I am starting to build my calendar up around my life, and my kids, which is the flexibility I need in this chapter of my life......I have also slipped some in my daily meditation....and have felt the affects of that, so this week finds my intention going there too, and committing to doing it again daily.....and I wanted to add some more cardio into my workout routine too, and have intention for that.....and to just focus on the stuff that brings me peace and joy, and not the stuff that brings me down.....learning that the feelings I have surrounding anything or anyone is an indication of whether it stays in my life or not is powerful.....and I plan on continuing to stay aware of that. I have come a really far way from where I started, and worked so hard to be here, that losing any of that for anybody or anything is not an option.....So this week will be crazy.....Halloween on Tuesday as an elementary school teacher....well....lol:) but I will take it day by day, and craft my intentions and give myself the gifts of putting my attention and intention in the places and directions I wish to head! Make it a good week y'all:) Be mindful of that attention and intention;-)