This week is going to be HOT, yikes! But it is also set to be a week of energetics that support making some stuff happen, particularly...

Yesterday I had one of those sunbeam days I speak of......A beautiful morning watching special needs baseball....and a group of committed...

My nervous system has been healing after YEARS of being taxed.....in all sorts of ways....for all sorts of reasons.....and most of us...

Yesterday was Mads' last day of school and last day at Ascend.....and watching her in her element there with all of her friends, being...

As I sit here and type this I am looking out onto my deck.....and at my "money tree" bloomin away....and what strikes me about that is...

I have been on a cleaning out bender since school let out;-) Mads is still in school till tomorrow, so we are tethered some, and well I...

The journey of becoming more self aware has been an eye opening and exciting one....the thirst for learning all I can about myself, and...

Ironically that is one of my favorite Indigo Girls tunes......but that is what this week is about.....mapping out the summer,...

Today is Father's Day....And my kids are spending it with their father.....and rightly so.....he is their father.....but as I have walked...

I have come to believe that the only thing worth actively chasing is peace.....in every way....to embody it.....step into it, and zip it...

Yesterday I posted about a vulnerable place of my journey....the impact on stress in my life at a certain point.....and I think as humans...

This word has maybe been a central part, the cornerstone of the love I have had in my life.....in many forms....in different...

My divorced ladies series kicked off Monday, and one thing that came up was the truth we live in.....we know the story that played behind...

I am doing Intermittent Fasting for the summer.....it is something that I enjoy doing, and it feels good physically. Lots of health...

Summer break is a gift.....no question......I am always grateful to wrap up a school year, and know that I can take care of my own kids,...

So the deeper I travel this new journey and THIS life the more I sense that the limits I have had in my life, and for my life, have...

This morning finds me taking a big deep breath in and slowly letting it out.......and settling into summer fully......if you have had a...

Today is Gabe's graduation day......and the last couple of weeks, and the ride to right here has been emotional for me for all sorts of...

So in my mind my divorce was intermission.....his leaving was what happened at the end of Act 1 leaving a cliffhanger......divorce...

You will have to stay with me as I use my love of language and expand a metaphor today:)....our lives are really like a novel.....living...