Goals without plans.....well.....

The last couple of weeks have been busy, stressed, and blessed all rolled into one:) Life is like that sometimes, and I am sure glad it is:) But some of the things I have been keeping in focus have gotten lost in the shuffle, so I am recommitting today......and those goals require plans......I was revamping the kids and I diet some, and being more mindful and intentional....and I shopped this weekend with not having a kitchen in mind......choosing as healthy, and as easy choices as I could to make that work! And my workout has been quicker the last couple of weeks due to time, and my schedule. So I am being more intentional today about time and giving myself enough time to do my full workout again.....and adding more running! Working toward 4 sets instead of 3 and maximizing my fitness goals......and as I said in yesterday's blog it has everything to do with that intention.....shifting our focus and intention toward the places we want to go and watching it all follow......I was busy all weekend and didn't eat great, and didn't get my water in, and I am feeling it this morning.....so I am happy to get it together...and detox from the last couple of days, and get back on my fitness and food track. It is the discipline and commitment that keeps us on track.....keeps us moving forward, and for me it is my north star.....I might veer from time to time now, but I never fall off track when it comes to those things that I have found life changing! I did get a lot done this weekend ......despite not eating great. I mowed the lawn, and put away some of my deck stuff enjoying the sunshine.....revamped all the kitchen stuff and cleaned the house........I hated wasting such beautiful weather on so many chores but it was a must to bring peace to my week, and organizing the kitchen stuff that came out and making my make shift alternative kitchen was much needed too:) I didn't go crazy with leaves yet.....I think this was the last mowing of the season which feels good.....this house is a lot for one person to care for.....and proving it to myself was important early on.....that part doesn't drive me now....but it does make me grateful and happy that I can keep up on it on my own.....and have it figured out......I got to visit with a friend too for breakfast yesterday that I haven't seen for awhile, and catch up, and that felt good.....so I am heading into a new week ready for it:) Happy Monday! Make it a good one:)