If you only knew.......

So I have written so often about the power that resides in our minds.....but last night I proved that even more deeply.....I have been ducking and dodging some germs at my school....yikes....they have been everywhere for weeks....and I was relieved to see the end in sight, and meet Christmas break Friday....but then some crud caught up to me yesterday.....ugh right?? Christmas right around the corner, lots to do.....all of it.....so I began to up all my natural remedies....my magical tea I had brought to a friend at work on Friday too, because the crud found her too....and I doubled down.....went to bed early....but woke in the night feeling cruddier....and so I did a healing meditation.....one for my symptoms....and fell back to sleep....and then I did another one when I woke at 4:30...not ready to get up yet....and this one was a deeper experience......I no longer toss and turn if I wake up, I have started to meditate then, and sleep soon finds me...but I am lucky that I sleep straight through most nights:) And this morning I woke up, and almost feel normal! Like miraculously so....and for me it is not Hocus Pocus....it is proof that our minds have power, that is backed by science....I also saw another powerful thing.....our subconscious minds have never heard another voice except our own! Let that settle for a minute......meaning that our inner experience is shaped by the words we use both externally and internally solely......our subconscious is not subject to the outer chatter of others.....so how much more important does that make our influence over ourselves.....and meditation is a powerful tool to get us there.....I used to not be so good at it...but now I can connect so deeply to whatever I am being asked to be present in, or visualize and this last meditation I did a couple of hours ago really got to the root of where my body could join the fight against what symptoms were cropping up.....amazing....our minds create our reality....period.....and if you want a different result you have to take that power back and change your life and reality...:) That is so true.....so I am going to rally today... and rest and do more meditation....more vitamins and special tea.....some gentle exercise.....maybe a walk in the woods.....and trust that this little energetic blip, will energetically bounce out;-) everything is vibration.....including illness.....and I know the stress of the season and demands lowered my threshold some, and building it back up is the way! And all of it is never less amazing! Enjoy your Sunday and remember to mind your thoughts:) They matter so deeply:) Have a great day:)