I have completed painting my dining room and putting it somewhat back together. Moving furniture and reorganizing as this renovation hits...

I shared my excitement and anticipation for a NEW year and all it will hold for myself and my children:) Very happily giving a nod on...

I have mentioned more than once that I am ready for a new year to find me....I am looking into 2025 with expectant eyes, and so ready for...

I haven't felt much like doing much over this break at least not outside of the house.....we celebrated the holiday and then have kinda...

This chapter has been about a lot for me....but maybe most of all it has been about breaking free of all of the invisible chains I have...

My daughter has been wise since the day she was born and is a deep soul......being far wiser than her 8 years.....and she started a...

The holiday found me on this strange journey of emotion and ghosts....and then yesterday midday the Christmas spirit found me:) I felt...

I have had some real epiphanies and clarity come to find me in the last few weeks....and despite the connections I have in my life, some...

There is some icky energy out there......if you are reading this I bet you are feeling some of the energy that is unfolding right now,...

That is the tough stuff right.....the hurt people lay on us in our lives that they don't mean to.....a hurt that stems from their hurt,...

It is hard for me to fully articulate how strange the holiday has become, I tried to touch on it the other day too......... or just how...

I had my coaching session at the doctor's office last night and I just love it.....connecting and watching all of the patients grow in...

I am learning how to be a reformed people pleaser......finding my way to my boundaries and seeking to fulfill my needs too, amid the rest...

This has been the most challenging month for me this year I think.....Spring was rough too, but this month feels like a lot....and there...

When you kick into pure survival mode for a span of time it is easier to become unconscious, and the last couple of months, really the...

I was marveling at something last night and had quite an epiphany, that I hope I can fully articulate and do justice to:) I mentioned the...

December has not been my favorite so far.....it is the 15th and I have been through a lot since December 1st in lots of directions, and...

I enjoy testing my willingness to push myself out of my comfort zone for great reward....and this week I had to challenge myself.....My...

There have been parts of my story that have been so unfair, that if I were a dwelling kinda person, or one that built resentment, I would...

I have not felt on top of my game this week in so many ways......I had a fever Sunday and felt lousy, uncovering the source of it, and...