People think that self care and loving ourselves better is about us.....and that is only part of the story....our society does not...

As humans we are all so subject to the concept of time....and deadlines....and it rules our lives.....when we need to be there......or...

I had written awhile back about a business building group on zoom I had signed up for, and I felt like it was meant for me to do.....but...

I was standing in the kitchen this morning waiting on the coffee and every time I come down the steps, and step foot into the kitchen,...

They have changed in the last 4 years.....in big ways.....in my old life I don't feel like I consciously thought about anything I...

I am going to put my coach hat on for a moment......I have been working with some people on goals.....and I know I have said it before...

I had a woman reach out last week on behalf of her son, he is going through a divorce, and she asked me if I work with men.....and it...

Last night was bliss.....in every way....I went to see the Stevie Mac Experience yesterday and met up with friends......it was...

I had written awhile back about making peace with the other woman, and being on friendly terms with her, and I was.....but then something...

Did I ever mention before that what people do or don't do is about them?? And learning to take nothing personally is a...

There are a lot of moving pieces to my life these days.....and yesterday the kitchen and foyer were officially done.....and we said...

The world is getting intense....and the divide is growing deeper.....and I have not shared my political beliefs in my blog...

This is the part of the year that challenges my single motherhood like no other.....heating season is rough....,especially with how cold...

The way appears.....it always does....a way that is not wrought with resistance or road blocks....the way that unfolds in front of...

So there has been a sticky part of this journey and healing for me......and it is the fact that the night my ex left he turned his back...

So I love to go to concerts.......it is one of favorite ways to spend my time.....seeing live music...and sometimes I am better, and more...

Tomorrow my boy turns 18.....and gosh something about that number hits a little different....how can it be.....having him as my boy feels...

There are a bunch of wounded folks out there.....in my age group....doing the the things.....finding love, and trying to make it all...

With my soul......"It is well with my soul" is one of my favorite sayings.....because there is such power in those few words....and I...

Mads had started with a cough Friday night....just a cough nothing else....but our main plan this Saturday was to attend a baby...